Benefits of Lentils and Chickpeas
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SURESH.M
Dr.Ghvs Sarma
rachanaammu ammulu
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Course Description
Lentils and Chickpeas Benefits course,
in this course we will learn about the myriad health benefits of lentils and chickpeas. Explore how these legumes are rich in protein, fiber, vitamins, and minerals, promoting heart health, aiding in weight management, and stabilizing blood sugar levels. Discover versatile cooking techniques and delicious recipes to incorporate lentils and chickpeas into your diet for optimal health and nutrition.
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