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Iliotibial Band Syndrome rehabilitation

Track :

Medical

Lessons no : 5

For Free Certificate After Complete The Course

To Register in Course you have to watch at least 30 Second of any lesson

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What will you learn in this course?
  • Develop effective stretching and strengthening exercises to alleviate Iliotibial Band Syndrome symptoms and promote recovery
  • Implement biomechanical adjustments to prevent ITBS recurrence in runners and cyclists
  • Identify early signs and symptoms of Iliotibial Band Syndrome for prompt intervention and management
  • Design personalized rehabilitation programs incorporating exercise, biomechanics, and injury prevention strategies for ITBS

How to Get The Certificate

  • You must have an account Register
  • Watch All Lessons
  • Watch at least 50% of Lesson Duration
  • you can follow your course progress From Your Profile
  • You can Register With Any Course For Free
  • The Certificate is free !
Lessons | 5


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Dr.Ghvs Sarma

Very Informative 2025-02-28

sherouk osama mahmoud

nice 2025-02-08

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Iliotibial Band Syndrome course, in this course we will learn about the Iliotibial Band Syndrome (ITBS), a common overuse injury among athletes, especially runners and cyclists. We'll delve into its causes, symptoms, and various treatment approaches, including stretching exercises, strengthening techniques, and biomechanical adjustments. Understanding ITBS is essential for athletes, coaches, and healthcare professionals to effectively manage and prevent this debilitating condition, enabling athletes to perform at their best while minimizing the risk of injury.