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Kids workouts at home

Track :

Medical

Lessons no : 54

For Free Certificate After Complete The Course

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What will you learn in this course?
  • Develop engaging, age-appropriate kids workouts that enhance strength, flexibility, and coordination for children’s fitness
  • Implement safe, effective exercise routines suitable for various childhood fitness levels and developmental stages
  • Design fun indoor and outdoor fitness activities that promote physical activity and healthy habits in children
  • Incorporate exercises like jumping jacks, squats, running drills, and stretching to improve children’s endurance and flexibility
  • Encourage mental well-being, self-confidence, and teamwork through interactive kids workout programs
  • Adapt workouts to ensure safety, proper form, and injury prevention during children’s physical activities
  • Utilize creative methods to motivate children and sustain their interest in regular fitness routines
  • Assess children’s fitness progress and modify exercises to match individual developmental needs and goals
  • Promote lifelong healthy habits by integrating fitness, nutrition, and wellness education for kids
  • Apply age-specific exercise techniques to support children’s physical development and motor skills
  • Create inclusive workout plans that accommodate children with diverse fitness levels and abilities
  • Foster a positive attitude towards fitness, teamwork, and self-confidence in young learners

How to Get The Certificate

  • You must have an account Register
  • Watch All Lessons
  • Watch at least 50% of Lesson Duration
  • you can follow your course progress From Your Profile
  • You can Register With Any Course For Free
  • The Certificate is free !
Lessons | 54
Ballet For Kids PRINCESS BALLET GAMES For Ballerinas Ages 3 8 Years Old
00:17:46

Ballet For Kids PRINCESS BALLET GAMES For Ballerinas Ages 3 8 Years Old
Easter Ballet For Kids Kids Ballet Ages 3 8 EASTER EGG HUNT CLUES PRINTABLES
00:14:35

Easter Ballet For Kids Kids Ballet Ages 3 8 EASTER EGG HUNT CLUES PRINTABLES
Kids Workout The FLOOR IS LAVA Fun Kids Exercise Games Brain Break
00:12:43

Kids Workout The FLOOR IS LAVA Fun Kids Exercise Games Brain Break
Kids Workout Super Mario Workout age 3 10
00:15:35

Kids Workout Super Mario Workout age 3 10
Kids Workout Dance Despicable Me and Minion Dance Workout
00:13:20

Kids Workout Dance Despicable Me and Minion Dance Workout
MOANA Kids Workout Workout For Kids At Home Have fun with us
00:17:04

MOANA Kids Workout Workout For Kids At Home Have fun with us
Family Exercise At Home Pokémon Workout For Kids
00:12:15

Family Exercise At Home Pokémon Workout For Kids
Ballet For Kids Unicorn Sparkle Princess Ballet Kids Ballet Ages 3 7
00:13:35

Ballet For Kids Unicorn Sparkle Princess Ballet Kids Ballet Ages 3 7
Kids Workout Scavenger Hunt For Kids Free Scavenger Hunt Kids Activity Printable
00:17:33

Kids Workout Scavenger Hunt For Kids Free Scavenger Hunt Kids Activity Printable
Kids Yoga Frozen 2 Family Yoga Led By Princess Anna ages 3 8
00:12:31

Kids Yoga Frozen 2 Family Yoga Led By Princess Anna ages 3 8
Kids Workout At Home Superhero Workout For Kids
00:13:33

Kids Workout At Home Superhero Workout For Kids
Kids Workout Stuffed Animal Workout age 3 8
00:16:58

Kids Workout Stuffed Animal Workout age 3 8
Animal Yoga Poses Paw Patrol Yoga Fun Yoga For Kids
00:08:53

Animal Yoga Poses Paw Patrol Yoga Fun Yoga For Kids
Family Workout At Home Toy Surprise KIDS Workout Ages 2 8
00:14:07

Family Workout At Home Toy Surprise KIDS Workout Ages 2 8
Kids Workout LEGO TOYS Kids Workout Videos age 3 10
00:14:59

Kids Workout LEGO TOYS Kids Workout Videos age 3 10
Kids Workout Toy Story 4 Figures And Their Exercises For Kids age 3 10
00:16:51

Kids Workout Toy Story 4 Figures And Their Exercises For Kids age 3 10
Kids Yoga Toy Surprise Animal Yoga Poses age 3 10
00:18:04

Kids Yoga Toy Surprise Animal Yoga Poses age 3 10
Kids Workout Star Wars Workout Jedi Training
00:15:10

Kids Workout Star Wars Workout Jedi Training
Kids Workout AVENGERS Workout PE at home
00:19:02

Kids Workout AVENGERS Workout PE at home
Kids Workout Dance Zootopia Dance
00:16:15

Kids Workout Dance Zootopia Dance
Kids Ballet FROZEN DANCE Ages 3 7 Ballet Classes For Kids At Home
00:15:22

Kids Ballet FROZEN DANCE Ages 3 7 Ballet Classes For Kids At Home
Kids Workout At Home THE INCREDIBLES age 3 10
00:17:09

Kids Workout At Home THE INCREDIBLES age 3 10
Kids Workout Dance TROLLS Dance Party Workout For Kids THE MOST FUN EVER
00:14:21

Kids Workout Dance TROLLS Dance Party Workout For Kids THE MOST FUN EVER
Kids Workout Mulan Training Kids Exercise Video Age 3 10
00:16:19

Kids Workout Mulan Training Kids Exercise Video Age 3 10
Kids Workout LION KING Age 3 10 Simba Pumbaa Timon Zazu and More
00:18:11

Kids Workout LION KING Age 3 10 Simba Pumbaa Timon Zazu and More
Ballet Class For Kids Princess Ballerina Ballet For Kids Age 3 7
00:19:30

Ballet Class For Kids Princess Ballerina Ballet For Kids Age 3 7
Kids Christmas Workout Kids Workout with The Grinch Santa Rudolph Christmas Tree More
00:13:34

Kids Christmas Workout Kids Workout with The Grinch Santa Rudolph Christmas Tree More
Kids Workout SPIDERMAN WORKOUT age 3 10 Kids Spiderman Superhero Workout
00:13:50

Kids Workout SPIDERMAN WORKOUT age 3 10 Kids Spiderman Superhero Workout
Kids Dance Workout JoJo Siwa Boomerang D R E A M Hold The Drama JoJo Siwa Songs
00:09:53

Kids Dance Workout JoJo Siwa Boomerang D R E A M Hold The Drama JoJo Siwa Songs
Ballet Class For Kids Mermaid Princess Ballet Ballet For Kids Age 3 8
00:17:09

Ballet Class For Kids Mermaid Princess Ballet Ballet For Kids Age 3 8
Kids Workout Raya and The Last Dragon Kids Exercise Video Workout
00:14:45

Kids Workout Raya and The Last Dragon Kids Exercise Video Workout
Ballet For Kids Sparkle Princess Ballet Class For Kids Age 3 8 балет для детей
00:23:56

Ballet For Kids Sparkle Princess Ballet Class For Kids Age 3 8 балет для детей
Kids Workout Unicorn Sparkle Surprise Kids Exercise Videos
00:12:13

Kids Workout Unicorn Sparkle Surprise Kids Exercise Videos
Video Game Workout For Kids Adventure Kids Workout Level Up
00:07:27

Video Game Workout For Kids Adventure Kids Workout Level Up
Ballet For Kids Kitty Cat Ballerina Ballet Kids Ballet Ages 3 8 Pas De Chat Ballet Tutorial
00:15:58

Ballet For Kids Kitty Cat Ballerina Ballet Kids Ballet Ages 3 8 Pas De Chat Ballet Tutorial
Kids Workout Spirit Untamed Movie Spirit Toys Workout For Kids
00:11:21

Kids Workout Spirit Untamed Movie Spirit Toys Workout For Kids
Disney Dance Workout To DISNEY SONGS Low Impact Cardio Dance Workout
00:13:51

Disney Dance Workout To DISNEY SONGS Low Impact Cardio Dance Workout
Toddler Ballet Baby Ballet Class Ages 3 5 Preschool Ballet For Kids
00:09:57

Toddler Ballet Baby Ballet Class Ages 3 5 Preschool Ballet For Kids
Level Up OLYMPIC Video Game KIDS WORKOUT Be An Olympic Athlete Tokyo 2020
00:08:45

Level Up OLYMPIC Video Game KIDS WORKOUT Be An Olympic Athlete Tokyo 2020
Kids Workout Video Game Workout LEVEL UP A Crocodile Adventure
00:08:28

Kids Workout Video Game Workout LEVEL UP A Crocodile Adventure
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Kids workouts course, in this course we will learn about the Kids Workouts program, designed to promote fitness, coordination, and healthy habits from an early age. The course focuses on fun, age-appropriate exercises that keep children active and engaged, such as jumping jacks, squats, running drills, and stretching routines. We’ll explore workouts that improve strength, endurance, and flexibility while emphasizing safety and proper form. These routines are tailored to suit various fitness levels, ensuring every child can participate and progress at their own pace. Along with physical benefits, the course promotes mental well-being, self-confidence, and teamwork skills. Whether indoors or outdoors, this course offers fun-filled activities that make fitness a joyful part of children’s daily routine.