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Swimming basics for beginners

Track :

Medical

Course Presenter :

Skills N Talents swimming

Lessons no : 2

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What will you learn in this course?
  • Develop proper body positioning and floating techniques for effective swimming and water safety
  • Perform basic swimming strokes like freestyle and backstroke with correct form and efficiency
  • Apply breathing techniques to improve stamina and coordination during swimming activities
  • Overcome common challenges faced by beginners, building confidence and water comfort

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Lessons | 2


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Ritej Abachi

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2026-06-22

Aditi sharma

very good
2026-06-16

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good
2026-06-15

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Good
2026-06-15

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2026-06-15

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Excellent
2026-06-15

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awesome
2026-06-15

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good
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Very good and excellent
2026-06-12

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Good
2026-06-12

Charles Ojumu

VERY COOL
2026-06-10

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Swimming basics, in this course is designed to help beginners build a strong foundation in swimming. In this course, you’ll learn essential skills such as proper body positioning, floating, and basic strokes like freestyle and backstroke. We’ll cover breathing techniques, water safety, and how to overcome common challenges that new swimmers face. The course provides step-by-step guidance, making it easy for you to gain confidence and feel comfortable in the water. Whether you’re looking to learn for recreation or as a stepping stone to advanced swimming, this course offers practical tips and techniques to help you succeed. Join now and take the first step toward mastering the art of swimming. Skills N Talents swimming