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Making balanced diet working wheel model

Track :

Science

Course Presenter :

howtofunda

Lessons no : 21

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What will you learn in this course?
  • Create a rotating wheel model illustrating main food groups using simple materials for visual nutrition education
  • Explain the role of carbohydrates, proteins, fats, vitamins, minerals, and water in maintaining health and energy
  • Design a functional balanced diet wheel demonstrating how to combine food categories for daily nutritional needs
  • Apply knowledge of proper nutrition to develop practical, healthy meal examples and promote awareness of poor diet risks

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Lessons | 21


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Making balanced diet working wheel model, in this course helps students understand the importance of proper nutrition through a creative and interactive science project. This course guides learners in designing and constructing a rotating wheel model that visually represents the main food groups—carbohydrates, proteins, fats, vitamins, minerals, and water—and explains their role in maintaining health. Using simple materials such as cardboard, colors, markers, and a rotating pin, students will create a functional wheel that demonstrates how to combine different food categories into a balanced daily diet. The course also highlights the nutritional value of each group, teaching how carbohydrates provide energy, proteins build and repair tissues, fats support cell functions, while vitamins and minerals strengthen immunity. Learners will explore practical examples of healthy meals and gain awareness of the risks of poor nutrition. By the end, they will have both a clear understanding of balanced diet principles and a creative educational model to present in school projects or science fairs. howtofunda