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Making balanced diet wheel model

Track :

Science

Course Presenter :

howtofunda

Lessons no : 7

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What will you learn in this course?
  • Create a colorful 3D balanced diet wheel model demonstrating food group proportions and nutritional balance
  • Identify the five essential food groups and explain their roles in maintaining health and energy
  • Design an engaging presentation to communicate the importance of balanced nutrition and healthy eating habits
  • Apply creative problem-solving skills to construct and explain the diet wheel model for health education and awareness

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Lessons | 7


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Making balanced diet wheel model, in this course teaches students the importance of healthy eating through a creative and hands-on project. In this course, learners explore the five essential food groups—carbohydrates, proteins, fats, vitamins, and minerals—and understand how each contributes to maintaining a healthy body. By building a 3D balanced diet wheel, students visualize the correct proportions of these nutrients in daily meals, making the concept of nutrition more practical and memorable. The model highlights how a proper diet supports growth, energy, and overall well-being, while also raising awareness about the risks of poor eating habits. Using simple and colorful materials, learners design an attractive wheel divided into sections that represent food categories, helping them present information in a fun and engaging way. This activity not only strengthens knowledge of health science but also encourages creativity, problem-solving, and presentation skills. Ideal for school science projects and health exhibitions, the course inspires students to adopt healthier lifestyle choices. howtofunda