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Emotional Intelligence Emotional Intelligence and your personality

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Excellent
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4.5
2159 Reviews
sinthiya

Good 2025-07-05

Fiza Sarwar

amazing 2025-07-05

Reshma

The session was good 2025-07-04

Max Olivier ETIENNE

In this course I learned a lot, as a psychologist I remembered the links between EQ and IQ. In everyday life both are important, to be an accomplished leader the best choice is to link them both to make a whole. Thanks for course 2025-07-04

Aadhisha Dhamodharan

Nice,it is helpful for me to understand easier 2025-07-03

Yazhini Muthupandi

Nice ,I learn many things in this topic 2025-07-03

Swathi

Good session 2025-07-03

Muhammed-Haneef Awudu Gumah

Nice being here 2025-07-02

Uzoezi Michael Orahemo

Excellent 2025-06-30

Rubielyn Abenales

Goods 2025-06-27

sakshi patil

good 2025-06-25

John Ngondo

Excellent 2025-06-25

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Course Description

Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. ... Social awareness – You have empathy.What are the five components of emotional intelligence? According to Daniel Goleman , an American psychologist who helped to popularize emotional intelligence, there are five key elements to it: Self-awareness. Self-regulation. Motivation. Empathy. Social skills.What are the 4 types of emotional intelligence? The four categories are: Self Awareness, Self Management, Social Awareness and Relationship Management.Why is emotional intelligence important? Emotional intelligence allows you to understand and manage your emotions in order to self-motivate and to create positive social interactions; it's the first step in realizing your true potential. ... Emotional Intelligence is a useful skill to prevent making decisions based on emotional biases.
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