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How long should I ice a SPRAINED ANKLE can you walk on a twisted ankle

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Lesson extensions

Lessons List | 97 Lesson
Broken Ankle or Sprained Ankle How to Know 2022 Doctor Guide
00:06:47

Broken Ankle or Sprained Ankle How to Know 2022 Doctor Guide
Broken Ankle Recovery Time Ankle Fibula Fracture Tips
00:08:35

Broken Ankle Recovery Time Ankle Fibula Fracture Tips
How To Foam Roll 2020 Foam Roller vs Roller Stick RESEARCH
00:06:23

How To Foam Roll 2020 Foam Roller vs Roller Stick RESEARCH
Charcot Marie Tooth Disease Best Foot Treatment 2022
00:15:04

Charcot Marie Tooth Disease Best Foot Treatment 2022
Athlete s Foot Fungus BEST Home Remedies Treatment 2022
00:11:36

Athlete s Foot Fungus BEST Home Remedies Treatment 2022
CRYOSPHERE Ice Massage Tool for Plantar Fasciitis Review 2020
00:03:35

CRYOSPHERE Ice Massage Tool for Plantar Fasciitis Review 2020
Foot Odor How to Fix Stinky Feet or Smelly Feet BEST Remedies 2022
00:13:05

Foot Odor How to Fix Stinky Feet or Smelly Feet BEST Remedies 2022
Achilles Tendonitis Back of Heel Pain BEST Home Treatments 2024
00:16:53

Achilles Tendonitis Back of Heel Pain BEST Home Treatments 2024
Heel Spurs Plantar Fasciitis BEST Home Treatment 2022
00:19:38

Heel Spurs Plantar Fasciitis BEST Home Treatment 2022
Metatarsalgia Treatment BEST Ball of Foot Pain RELIEF 2024
00:19:12

Metatarsalgia Treatment BEST Ball of Foot Pain RELIEF 2024
How to Measure Your Foot Size at Home Perfect Width Length 2022
00:11:11

How to Measure Your Foot Size at Home Perfect Width Length 2022
2nd Toe Pain Capsulitis Ball of Foot Taping 2022 Home Treatment
00:10:07

2nd Toe Pain Capsulitis Ball of Foot Taping 2022 Home Treatment
Bunion Home Treatment Top 7 Bunion Correctors Splints Gel Pads
00:09:05

Bunion Home Treatment Top 7 Bunion Correctors Splints Gel Pads
Heel Pain When Running Treatment
00:08:47

Heel Pain When Running Treatment
Morton s Neuroma Home Treatment NO Surgery For Foot Neuromas
00:09:10

Morton s Neuroma Home Treatment NO Surgery For Foot Neuromas
High Ankle Sprain Treatment Causes Best Recovery Time 2022
00:07:46

High Ankle Sprain Treatment Causes Best Recovery Time 2022
Gout Big Toe Joint Treatment BEST Home Remedies 2022
00:09:26

Gout Big Toe Joint Treatment BEST Home Remedies 2022
Plantar Fibroma Home Treatment BEST Exercises Remedies 2024
00:07:52

Plantar Fibroma Home Treatment BEST Exercises Remedies 2024
Twisted or Rolled Ankle Sprain Treatment FASTER Home Recovery Time
00:08:25

Twisted or Rolled Ankle Sprain Treatment FASTER Home Recovery Time
Broken Ankle Recovery Time Ankle Fibula Fracture Tips
00:08:35

Broken Ankle Recovery Time Ankle Fibula Fracture Tips
Broken Ankle or Sprained Ankle How to Know 2022 Doctor Guide
00:06:47

Broken Ankle or Sprained Ankle How to Know 2022 Doctor Guide
Side of the Foot Lateral Foot Pain Best Home Treatment 2022
00:09:51

Side of the Foot Lateral Foot Pain Best Home Treatment 2022
STOP Foot Leg Cramps while Sleeping at Night HOME Remedy Cure
00:06:10

STOP Foot Leg Cramps while Sleeping at Night HOME Remedy Cure
Bunion Surgery Recovery What to expect with bunionectomy surgery
00:12:37

Bunion Surgery Recovery What to expect with bunionectomy surgery
Why Is My Sprained Ankle Still Swollen After 3 6 or 12 MONTHS
00:15:20

Why Is My Sprained Ankle Still Swollen After 3 6 or 12 MONTHS
BEST AirCast Boot TIPS Broken Ankle Broken Foot or Sprained Ankle
00:09:11

BEST AirCast Boot TIPS Broken Ankle Broken Foot or Sprained Ankle
BEST Ankle Fracture Broken Ankle Recovery Time 2024 25 BEST TIPS
00:17:00

BEST Ankle Fracture Broken Ankle Recovery Time 2024 25 BEST TIPS
Broken Foot Recovery Foot Fracture Home Treatments Top 25 Hacks
00:18:45

Broken Foot Recovery Foot Fracture Home Treatments Top 25 Hacks
How To Tell If My Foot or Ankle Injury is BAD Sprained or BROKEN
00:12:34

How To Tell If My Foot or Ankle Injury is BAD Sprained or BROKEN
Can You Walk on a Sprained Ankle Rolled Ankle Sprain Recovery Time
00:10:04

Can You Walk on a Sprained Ankle Rolled Ankle Sprain Recovery Time
How To Use A Medical Knee Scooter Broken Foot Leg Scooters
00:07:12

How To Use A Medical Knee Scooter Broken Foot Leg Scooters
Why is My Sprained Ankle Still Painful Swollen Causes Treatment
00:30:40

Why is My Sprained Ankle Still Painful Swollen Causes Treatment
Broken Foot Sprained Foot Stress Fracture Treatment 25 Best Tips
00:24:57

Broken Foot Sprained Foot Stress Fracture Treatment 25 Best Tips
BEST Broken Ankle Fracture Sprained Ankle Recovery TIPS Top 25
00:27:45

BEST Broken Ankle Fracture Sprained Ankle Recovery TIPS Top 25
Top 7 Gout Foot Big Toe HOME Treatments 1 BIG SECRET
00:07:28

Top 7 Gout Foot Big Toe HOME Treatments 1 BIG SECRET
Best ASO Ankle Brace Sprained Ankle Brace Ankle Support Brace
00:00:58

Best ASO Ankle Brace Sprained Ankle Brace Ankle Support Brace
Foot Ankle Strengthening Exercises GET STRONG ANKLES
00:00:47

Foot Ankle Strengthening Exercises GET STRONG ANKLES
Ankle Strengthening Exercises Posterior Tibial Peroneal Tendonitis
00:00:59

Ankle Strengthening Exercises Posterior Tibial Peroneal Tendonitis
What is Overpronation Fix Flat Feet Pain FOREVER
00:00:58

What is Overpronation Fix Flat Feet Pain FOREVER
What CAUSES metatarsalgia why is the bottom of my foot HURTING
00:00:50

What CAUSES metatarsalgia why is the bottom of my foot HURTING
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Course Description

Charcot Marie tooth disease course, in this course we'll delve into Charcot Marie Tooth Disease (CMT), a group of inherited neurological disorders affecting peripheral nerves. Participants will explore its symptoms, such as muscle weakness and sensory loss in the limbs, and understand how it impacts mobility and balance. We'll discuss different types and severities of CMT, diagnosis methods, and treatment options including physical therapy, medications, assistive devices, and genetic therapy. By the end, individuals will gain a comprehensive understanding of CMT and how to manage its effects effectively.
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