Meditation for Being Present with and Nurturing Difficult Emotions with Love and Compassion
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 59
Lesson
Show More
Lessons
Comments
Related Courses in Humanities
Course Description
Meditations for Anxiety course offers guided practices to help manage anxiety and cultivate inner calm. Participants will learn specific meditation techniques, breathing exercises, and mindfulness strategies to alleviate anxiety symptoms. The course explores ways to develop a peaceful mindset, reduce stress, and promote emotional well-being. Join us to develop personalized coping mechanisms, gain a sense of serenity, and navigate anxiety with greater ease. The Mindful Movement
Trends
Graphic design tools for beginners
Web Design for Beginners
Graphic Design Basics
Accounting Finance course
Logo Design
UX design career in 2025
Customizing type for logos
Graphic Design | Photoshop
Accounting
Cybersecurity fundamentals A Z
Web Design 101 Free Full Course
Web Design Using HTML CSS
Financial Accounting
Freelance graphic design business
Illustrator poster design for beginners
Mastering logo design in illustrator
Master graphic design techniques
Format of container accounts for beginners
Figma Signing Up and Signing In
Setting Up illustrator for logo design
Recent
Growing vegetable garden
Growing melon cantaloupe
Growing white radish
Growing and harvesting kohlrabi
Beanuts farming
Growing onions
Growing celery
Growing Harvest bean sprouts
Growing chili peppers
Growing peanuts
Growing winged beans
Growing gourds
Growing dragon beans
Harvesting guava fruit gardens
Growing pumpkins
Cabbage farming for beginners
Weeds management in carrots farming
Onion farming for beginners
Dairy farming in kenya
Maize farming for beginners