Tea Drinkers Should Be Taking Vitamin B1

Vitamin B1 Deficiency course, in this course we will delve into the various aspects of vitamin B1 deficiency, also known as thiamine deficiency. We'll explore its causes, symptoms, and the health implications of inadequate intake or absorption of this vital nutrient. From neurological issues like beriberi to its impact on energy metabolism and cardiovascular health, participants will gain insights into recognizing, addressing, and preventing vitamin B1 deficiency for optimal well-being. Through discussions on dietary sources, supplementation, and treatment strategies, this course aims to equip individuals with the knowledge to maintain adequate thiamine levels and promote overall health.