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Ignored Causes of Heart Disease Heart Problems Dr Berg

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Course Description

Diet For Heart Attack course, in this course we will explore the crucial role of diet in preventing and managing heart attacks. Learn about heart-healthy foods, dietary patterns, and lifestyle habits that promote cardiovascular health. Understand how specific nutrients, such as fiber, healthy fats, and antioxidants, can support heart function and reduce the risk of heart disease. Gain practical insights into crafting a balanced diet tailored to prevent heart attacks and enhance overall well-being.
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