How To Break Weight Loss Plateau – Dr Berg
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Course Description
Keto Plateau course,
in this course we will learn about the Keto Plateau course, addressing the common phenomenon where weight loss stalls despite adherence to the ketogenic diet. Participants will explore strategies to overcome plateaus, including dietary adjustments, exercise modifications, and lifestyle changes. Through practical guidance and insights, this course aims to empower individuals to navigate through plateaus and continue making progress towards their health and fitness goals on the ketogenic journey.
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