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How to clear mucus from your lungs and throat with phlegm removal

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Lesson extensions

Lessons List | 29 Lesson
Sore Throat How To Get Rid Of A Sore Throat 2019
00:03:54

Sore Throat How To Get Rid Of A Sore Throat 2019
How To Treat A Fever In Adults How To Get Rid Of A Fever In Children Bring Down A Fever In Baby
00:03:26

How To Treat A Fever In Adults How To Get Rid Of A Fever In Children Bring Down A Fever In Baby
Stuffy Nose How To Get Rid Of A Stuffy Nose Clear Blocked Nasal Congestion
00:11:44

Stuffy Nose How To Get Rid Of A Stuffy Nose Clear Blocked Nasal Congestion
Runny Nose How To Get Rid Of A Runny Nose How To Stop A Runny Nose
00:08:02

Runny Nose How To Get Rid Of A Runny Nose How To Stop A Runny Nose
Cough Home Remedies For Cough How To Get Rid Of A Cough
00:06:17

Cough Home Remedies For Cough How To Get Rid Of A Cough
How To Get Rid Of A Stuffy Nose Shorts
00:00:15

How To Get Rid Of A Stuffy Nose Shorts
Cold Hands Feet Why Are My Feet and Hands Always Cold Treatment
00:10:33

Cold Hands Feet Why Are My Feet and Hands Always Cold Treatment
How To Get Rid Of Phlegm and Mucus
00:13:12

How To Get Rid Of Phlegm and Mucus
Cold Flu How To Get Rid Of A Cold Fast Flu Treatment Medical Tips
00:15:16

Cold Flu How To Get Rid Of A Cold Fast Flu Treatment Medical Tips
How To Stop Itchy Ears Remedy and Treatment
00:16:08

How To Stop Itchy Ears Remedy and Treatment
Sore Throat Remedies How To Get Rid Of A Sore Throat Medical Tips
00:15:15

Sore Throat Remedies How To Get Rid Of A Sore Throat Medical Tips
How to get rid of a runny nose and home remedy to stop fast
00:03:07

How to get rid of a runny nose and home remedy to stop fast
How to get rid of a sore throat fast home remedies cure
00:03:22

How to get rid of a sore throat fast home remedies cure
How to stop coughing and cough home remedy treatment remedies
00:02:46

How to stop coughing and cough home remedy treatment remedies
How to get rid of cold and flu cough sore throat home remedies
00:03:29

How to get rid of cold and flu cough sore throat home remedies
How to clear a stuffy nose instantly and unstuff for relief
00:03:56

How to clear a stuffy nose instantly and unstuff for relief
How to get rid of mucus in the throat and clear out lungs phlegm
00:04:28

How to get rid of mucus in the throat and clear out lungs phlegm
How to get rid of a runny nose fast and stop instantly
00:03:09

How to get rid of a runny nose fast and stop instantly
How to get rid of a stuffy nose instantly and fast
00:03:17

How to get rid of a stuffy nose instantly and fast
How to clear mucus from your lungs and throat with phlegm removal
00:03:52

How to clear mucus from your lungs and throat with phlegm removal
How to use a neti pot correctly and nasal saline irrigation at home
00:04:21

How to use a neti pot correctly and nasal saline irrigation at home
How to get rid of a cough and stop coughing
00:03:17

How to get rid of a cough and stop coughing
How to get rid of a cold fast and treatment at home remedies
00:03:18

How to get rid of a cold fast and treatment at home remedies
WSTRN Never Leave ft Lila Iké Visualiser
00:03:36

WSTRN Never Leave ft Lila Iké Visualiser
How to get rid of a runny and stuffy nose fast in 1 minute remedy
00:03:16

How to get rid of a runny and stuffy nose fast in 1 minute remedy
Dry cough home remedy and how to stop coughing
00:03:20

Dry cough home remedy and how to stop coughing
How to get rid of the flu quickly and treat at home fast
00:03:36

How to get rid of the flu quickly and treat at home fast
How to clear throat mucus removal and get rid of phlegm
00:04:08

How to clear throat mucus removal and get rid of phlegm
Sore throat remedies home and how to get rid of it fast
00:03:22

Sore throat remedies home and how to get rid of it fast

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Course Description

cold fast treatment course, in this course we'll explore effective strategies for quickly alleviating symptoms of the common cold. Participants will learn about various remedies such as rest, hydration, over-the-counter medications, nasal saline irrigation, and home remedies like steam inhalation and throat lozenges. We'll discuss evidence-based practices for managing cold symptoms efficiently and minimizing discomfort. Through practical demonstrations and discussions, learners will gain insights into optimizing self-care techniques to expedite recovery from the common cold and improve overall well-being.
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