×
Create CV Books Summaries Online Courses Blog Communities

Login

Sign up
MindLuster Logo
Categories
Recent

Join Our Telegram Channel Now to Get Any New Free Courses : Click Here

Sick Tired of Neck Pain Ages 55

Share your inquiries now with community members Click Here
Previous Lesson
Sign Up and Get Free Certificate
Sign up Now
Lesson extensions

Lessons List | 3 Lesson

Comments

Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses

Join Now

We Appreciate Your Feedback

Excellent
5 Reviews
Good
-2 Reviews
medium
0 Reviews
Acceptable
0 Reviews
Not Good
0 Reviews
4.6
13 Reviews
Nora_taallah

... 2025-07-02

Neeraj Kumar Goswami

Very nice 2024-12-09

El Hadji Malick DIALLO

Great course. 2024-03-26

Viorel Ioan Cortojan

cute 2024-03-26

SACHIN

Good 2024-03-21

Zeeshan Khattak

excellent work 2024-03-16

Amdework Gochel Mamuye

it is so good and help full. 2024-03-13

Pushkar kumawat

Superb. 2024-03-13

Nathan Wright

Good variety of exercises 2024-03-12

himani gupta

Very effective 2024-03-12

Esther mwape

Very informative, I'm glad I came here ,thank you 2024-03-12

Susanna Sam

I really enjoyed watching this. Now I know what to do whenever I'm experiencing neck pain 2024-03-11

Show More Reviews


Related Courses in Medical
Infection Control
19 Lessons

Infection Control

Male Reproductive
47 Lessons

Male Reproductive

Anatomy
38 Lessons

Anatomy

Pharynx
40 Lessons

Pharynx

Endocrine
27 Lessons

Endocrine

General Embryology
37 Lessons

General Embryology

General Embryology 2
52 Lessons

General Embryology 2

Hand
5 Lessons

Hand

Muscular System
21 Lessons

Muscular System

Digestive
38 Lessons

Digestive

Thigh
27 Lessons

Thigh

Forearm
54 Lessons

Forearm

Arm
58 Lessons

Arm

Shoulder
32 Lessons

Shoulder

Back sensory nerve supply
14 Lessons

Back sensory nerve supply

Axilla
28 Lessons

Axilla

Course Description

Neck Stretches techniques course, in this course we'll explore various techniques and exercises designed to stretch and relieve tension in the neck muscles. Participants will learn effective stretches for targeting specific areas of the neck, improving flexibility, and reducing stiffness. We'll discuss the importance of proper posture and alignment during stretches, as well as tips for preventing injury. Through practical demonstrations and expert guidance, learners will gain insights into incorporating neck stretches into their daily routine for enhanced neck health and overall well-being.
Trends
Recent
Previous Lesson