How To Strengthen Your Upper Back And Neck At Home
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Lessons List | 19 Lesson
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Course Description
Fix Neck Hump exercises course,
in this course explore effective exercises and stretches designed to target and alleviate neck hump, also known as Dowager's hump or buffalo hump. Learn various techniques to strengthen and stretch the muscles of the neck, upper back, and shoulders, improving posture and reducing the prominence of the hump. Whether caused by poor posture, muscle imbalances, or other factors, this course offers valuable insights to help you address and correct neck hump issues. Join us to unlock the secrets of effective exercises for fixing neck hump and regain confidence in your posture and appearance.
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