This course on percussion massage gun techniques has become an excellent tool for me to independently cope with muscle tension and pain. It thoroughly covers basic and advanced methods of using the device. The materials are in video lesson format, making them convenient for home use and repetition. Pros: practical demonstrations, advice from an expert, suitable for beginners like me as well as experienced users, plus a certificate upon completion. Overall, I recommend it for self-care – after several sessions, muscle pain will noticeably decrease and mobility will improve.
2025-09-23
