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How to Make a Plant Based Bolognese Even Better Than the Meat Version

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Lessons List | 16 Lesson

The 10 Worst Foods to Eat if You Have High Blood Pressure The Cooking Doc

The 10 Worst Foods to Eat if You Have High Blood Pressure The Cooking Doc

5 Ways to Lower High Blood Pressure Without Medication The Cooking Doc

5 Ways to Lower High Blood Pressure Without Medication The Cooking Doc

What Happens If You Switch From Sodium Chloride Salt to Potassium Chloride The Cooking Doc

What Happens If You Switch From Sodium Chloride Salt to Potassium Chloride The Cooking Doc

How the FDA May Lower Your Risk of Stroke and Heart Attack The Cooking Doc

How the FDA May Lower Your Risk of Stroke and Heart Attack The Cooking Doc

My 10 Favorite Spices

My 10 Favorite Spices

No Sodium Seasoning Taste Test Review

No Sodium Seasoning Taste Test Review

The Top 5 Tips to Lower the Salt in Your Diet

The Top 5 Tips to Lower the Salt in Your Diet

Which Type of Salt is The Healthiest The Cooking Doc

Which Type of Salt is The Healthiest The Cooking Doc

ProTip Seasoning While Cooking THE COOKING DOC

ProTip Seasoning While Cooking THE COOKING DOC

How To Make A Little Salt Produce Great Flavor THE COOKING DOC

How To Make A Little Salt Produce Great Flavor THE COOKING DOC

Sodium 101 with The Cooking Doc Sea Salt vs Kosher Salt

Sodium 101 with The Cooking Doc Sea Salt vs Kosher Salt

Sodium 101 with The Cooking Doc Changing your taste buds

Sodium 101 with The Cooking Doc Changing your taste buds

Sodium 101 with The Cooking Doc Low Sodium Bacon is Not the Answer

Sodium 101 with The Cooking Doc Low Sodium Bacon is Not the Answer

Sodium 101 with The Cooking Doc Your Turkey Sandwich Has a Lot of Sodium

Sodium 101 with The Cooking Doc Your Turkey Sandwich Has a Lot of Sodium

How to Make a Plant Based Bolognese Even Better Than the Meat Version

How to Make a Plant Based Bolognese Even Better Than the Meat Version

Have You Tried Green Salt It Might Just Be The Next Big Thing

Have You Tried Green Salt It Might Just Be The Next Big Thing

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Course Description

Lower High Blood Pressure modalities course, in this course we will delve into various modalities aimed at reducing high blood pressure. From lifestyle changes to alternative therapies, we will explore effective strategies beyond medication. Discover the importance of exercise, stress management techniques, and dietary adjustments in lowering blood pressure. Additionally, we will explore complementary modalities like meditation, acupuncture, and biofeedback, which may offer additional benefits. Join us to learn how to integrate these modalities into your routine for a comprehensive approach to managing high blood pressure and promoting cardiovascular health.

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