×
Create CV Books Summaries Online Courses Blog Communities

Login

Sign up
MindLuster Logo
Categories
Recent

Join Our Telegram Channel Now to Get Any New Free Courses : Click Here

Shakti Power Flow Yoga With Adriene

Share your inquiries now with community members Click Here
Previous Lesson Next Lesson
Sign Up and Get Free Certificate
Sign up Now
Lesson extensions

Lessons List | 31 Lesson
New Moon Yoga
00:23:10

New Moon Yoga
Yoga Joy 20 Minute Full Body Vinyasa Flow
00:19:04

Yoga Joy 20 Minute Full Body Vinyasa Flow
Yoga For Comfort And Nourishment 25 Minute Yoga Practice Yoga With Adriene
00:26:55

Yoga For Comfort And Nourishment 25 Minute Yoga Practice Yoga With Adriene
Yoga For Weight Loss Healthy Energy Flow Yoga With Adriene
00:36:06

Yoga For Weight Loss Healthy Energy Flow Yoga With Adriene
Yoga For Flexibility 16 Minute Practice
00:16:27

Yoga For Flexibility 16 Minute Practice
Gentle Relaxing Cozy Flow 20 Minute Home Yoga
00:21:10

Gentle Relaxing Cozy Flow 20 Minute Home Yoga
Shakti Power Flow Yoga With Adriene
00:56:43

Shakti Power Flow Yoga With Adriene
Yoga For Seasonal Affective Disorder
00:25:26

Yoga For Seasonal Affective Disorder
7 Minute Bedtime Yoga Yoga With Adriene
00:06:59

7 Minute Bedtime Yoga Yoga With Adriene
Cozy Yoga Yoga With Adriene
00:38:15

Cozy Yoga Yoga With Adriene
Yoga For Seniors Slow and Gentle Yoga
00:28:36

Yoga For Seniors Slow and Gentle Yoga
Compassion Yoga Core Strength Vinyasa Yoga With Adriene
00:58:10

Compassion Yoga Core Strength Vinyasa Yoga With Adriene
Vin Yin Relax Flow 30 Minute Yoga Practice
00:30:08

Vin Yin Relax Flow 30 Minute Yoga Practice
Movement Medicine Calming Practice Yoga With Adriene
00:17:57

Movement Medicine Calming Practice Yoga With Adriene
Moon Practice 15 Minute Home Yoga
00:15:03

Moon Practice 15 Minute Home Yoga
Yoga To Slow Your Roll 16 Minute Home Yoga
00:16:05

Yoga To Slow Your Roll 16 Minute Home Yoga
Tree Pose Vrksasana Yoga With Adriene
00:12:09

Tree Pose Vrksasana Yoga With Adriene
Yoga For Tired Feet 14 Minute Yoga Practice
00:14:02

Yoga For Tired Feet 14 Minute Yoga Practice
Wind Down Yoga 12 Minute Bedtime Yoga
00:12:03

Wind Down Yoga 12 Minute Bedtime Yoga
Fill Your Cup Yoga 20 Minute Home Yoga
00:20:57

Fill Your Cup Yoga 20 Minute Home Yoga
Yoga For Travel Yoga With Adriene
00:23:51

Yoga For Travel Yoga With Adriene
Gift of Relaxation 33 Minute Feel Good Yoga
00:33:05

Gift of Relaxation 33 Minute Feel Good Yoga
Restorative Yoga Gratitude
00:33:14

Restorative Yoga Gratitude
Anchor In Hope 18 Minute Yoga Flow
00:18:04

Anchor In Hope 18 Minute Yoga Flow
Day 6 Light MOVE A 30 Day Yoga Journey
00:22:47

Day 6 Light MOVE A 30 Day Yoga Journey
Yoga for Digestion Holiday Meal Digestion
00:17:02

Yoga for Digestion Holiday Meal Digestion
Yoga For Transitions 20 Minute Home Yoga
00:22:58

Yoga For Transitions 20 Minute Home Yoga
Blanket Yoga Full Yoga Relation Practice
00:39:35

Blanket Yoga Full Yoga Relation Practice
Yoga For Renewal 45 Minute Yoga Practice
00:44:10

Yoga For Renewal 45 Minute Yoga Practice
Yoga For New Beginnings Yoga With Adriene
00:19:03

Yoga For New Beginnings Yoga With Adriene
Turn The Page Meditation
00:15:47

Turn The Page Meditation

Comments

Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses

Join Now

We Appreciate Your Feedback

Be the First One Review This Course

Excellent
0 Reviews
Good
0 Reviews
medium
0 Reviews
Acceptable
0 Reviews
Not Good
0 Reviews
0
0 Reviews


Related Courses in Medical
Infection Control
19 Lessons

Infection Control

Male Reproductive
47 Lessons

Male Reproductive

Anatomy
38 Lessons

Anatomy

Pharynx
40 Lessons

Pharynx

Endocrine
27 Lessons

Endocrine

General Embryology
37 Lessons

General Embryology

General Embryology 2
52 Lessons

General Embryology 2

Hand
5 Lessons

Hand

Muscular System
21 Lessons

Muscular System

Digestive
38 Lessons

Digestive

Thigh
27 Lessons

Thigh

Forearm
54 Lessons

Forearm

Arm
58 Lessons

Arm

Shoulder
32 Lessons

Shoulder

Back sensory nerve supply
14 Lessons

Back sensory nerve supply

Axilla
28 Lessons

Axilla

Course Description

Yoga For tired feet, in this course you’ll learn gentle and effective yoga techniques to relieve tired, achy feet and rejuvenate your body. Designed for anyone experiencing foot fatigue, it focuses on simple stretches, strengthening exercises, and mindful poses that restore energy and improve circulation. You'll explore targeted yoga postures to release tension in the feet, ankles, and calves while promoting relaxation and balance. This course incorporates foot massage techniques, deep breathing, and restorative movements to ease discomfort caused by standing, walking, or prolonged sitting. Whether you're a busy professional, a runner, or someone seeking daily relief, these yoga routines are easy to follow at home and suitable for all levels. By the end of the course, you’ll have a toolkit of exercises to keep your feet healthy, relaxed, and pain-free, improving overall well-being and mobility. Join us and give your feet the care they deserve
Trends
Recent
Previous Lesson Next Lesson