Yoga For Self Respect 20 Minute Practice
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 31
Lesson
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
Be the First One Review This Course
0 Reviews
Related Courses in Medical
Course Description
Yoga for concentration,
in this course you will learn powerful yoga techniques to enhance concentration, mental clarity, and focus. Designed for all levels, this program combines specific yoga poses, breathing exercises, and meditation practices that calm the mind and sharpen attention. Through poses like Tree Pose, Warrior II, and seated forward bends, you will build balance, patience, and inner stillness. Breathing techniques (Pranayama) improve oxygen flow to the brain, reducing mental fatigue and enhancing focus. Mindfulness exercises and guided meditations will help you overcome distractions, improve memory, and boost productivity. Perfect for students, professionals, or anyone seeking better focus, this course can be practiced easily at home with minimal space. By the end, you will feel more centered, energized, and equipped with tools to stay calm and attentive in any situation. Join us to unlock your potential and achieve better mental focus through yoga.
Trends
Créer des logos avec illustrator
Web design basics
UX design career in 2025
E Commerce web design
Illustrator for logo design beginners
Figma fast design techniques
La logique booléenne
Abstract Poster design in figma
Illustrator poster design for beginners
Advanced Logo design methods
Logo design with circles in Illustrator
Figma globe icon design
Essential skills for web designers
Figma design basics for beginners
Create a battery icon in figma
Design Pie charts in figma
Create a warning icon in figma
Create food and drink icon in figma
Figma heart icon design
Création d un logotype avec Illustrator
Recent
l anglais
Compétences en communication
Commerce électronique
aux bordures en CSS
JavaScript variables et opérateurs
aux variables en algorithmique
à la validation HTML
aux structures de contrôle en PHP
la programmation orientée objet en PHP
la barre de recherche PHP
AJAX avec JavaScript
la programmation orientée objet
l API Canvas en JavaScript
aux systèmes numériques
tableaux à deux dimensions
La logique booléenne
aux frameworks Node js
la programmation Python
à React js
Créer des logos avec illustrator