30 Minute Restorative Yoga For Stress And Relaxation Yoga For Overall Health
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 105
Lesson
Show More
Lessons
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
Be the First One Review This Course
0 Reviews
Related Courses in Medical
Course Description
Yoga shoulder stretches for tension,
in this course focuses on relieving shoulder tension and promoting flexibility through targeted yoga stretches. You’ll learn effective poses like Eagle Arms, Thread the Needle, and Cow Face Pose to release tightness, reduce stiffness, and improve posture. Designed for all levels, the course provides step-by-step guidance, making it accessible and safe for beginners and advanced practitioners alike. These stretches also benefit the neck and upper back, helping alleviate discomfort caused by stress, poor posture, or prolonged sitting. By the end of the course, you’ll experience enhanced mobility, relaxation, and a deeper connection between your body and breath. Join us to release tension and revitalize your shoulders. Yoga With Bird
Trends
Graphic design tools for beginners
Artificial intelligence essentials
MS Excel
Learning English Speaking
Build a profitable trading
American english speaking practice
Figma for UX UI design
Essential english phrasal verbs
Web Design for Beginners
Electrical engineering for engineer
Accounting Finance course
Excel skills for math and science
Excel Course Basic to Advanced
French
Computer science careers
Build a tic tac Toe app in Xcode
Marketing basics for beginners
Digital marketing in 2025
Build E Commerce website using HTML
English vocabulary verbs
Recent
Growing ginger at home
Gardening basics
Ancient watering techniques
Grow mushrooms
Growing onions
Veggie growing
Bean growing at home
Growing radishes
Tomato growing at home
Shallot growing
Growing kale in plastic bottles
Recycling plastic barrel
Recycling plastic bottles
Grow portulaca grandiflora flower
Growing vegetables
Growing lemon tree
Eggplant eggplants at home
zucchini farming
watermelon farming in pallets
pineapple farming