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2 BIGGEST Mistakes With A Walking Stick Must Know

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Lessons List | 10 Lesson

Fastest Ways To Walk Correctly To Stop Back Pain

Fastest Ways To Walk Correctly To Stop Back Pain

Physical Therapist Shows How To Walk Correctly

Physical Therapist Shows How To Walk Correctly

One Incredible Trick To Improve Your Walking

One Incredible Trick To Improve Your Walking

6 Things Everyone Must Know Before Buying a Walker with a Seat

6 Things Everyone Must Know Before Buying a Walker with a Seat

You Are Walking All Wrong It s Causing Pain

You Are Walking All Wrong It s Causing Pain

Over 55 Stop Knee Hip Pain Fast By Walking Properly

Over 55 Stop Knee Hip Pain Fast By Walking Properly

3 Biggest Reasons Walking Hurts If Over 55

3 Biggest Reasons Walking Hurts If Over 55

How To Keep Walking Feel Young No Falls 60

How To Keep Walking Feel Young No Falls 60

Two Secrets To Walking Further Faster

Two Secrets To Walking Further Faster

2 BIGGEST Mistakes With A Walking Stick Must Know

2 BIGGEST Mistakes With A Walking Stick Must Know

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Naqeeb Haider

In this course I learn mor new information about injury.such a good experience.i am interested about this type of course.thank you 2025-02-17

Sakshi kumari

excellent 2024-12-16

Dr.Ghvs Sarma

Adaptable 2024-05-11

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Course Description

Ways To Walk Correctly course, in this course we'll explore techniques and tips for proper walking mechanics to improve posture, balance, and overall health. Participants will learn about the importance of correct foot placement, stride length, arm swing, and body alignment during walking. We'll discuss common walking mistakes and how to correct them, as well as exercises and stretches to enhance walking efficiency and reduce the risk of injury. Through practical demonstrations and expert guidance, learners will gain insights into walking correctly for optimal biomechanics and well-being.

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