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60 Min Yoga Class For Flexibility Mobility Strength Yoga To Balance Your Mind Body

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Lesson extensions

Lessons List | 26 Lesson
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60 Min Yoga Class For Flexibility Mobility Strength Yoga To Balance Your Mind Body
01:12:16

60 Min Yoga Class For Flexibility Mobility Strength Yoga To Balance Your Mind Body
30 Min Evening Yoga Wind Down End Your Day Perfectly
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30 Min Evening Yoga Wind Down End Your Day Perfectly

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Course Description

In the Full Length Yoga course, we will embark on a comprehensive journey through various yoga practices, offering complete and well-rounded sessions. From warm-up exercises to dynamic flows, deep stretches, and relaxation, this course covers the entire spectrum of a yoga practice. We will explore a variety of yoga styles, including Vinyasa, Hatha, and Yin, to enhance strength, flexibility, balance, and mindfulness. Each session will be structured to provide a complete experience, catering to all aspects of the mind, body, and spirit. Join us in this immersive Full Length Yoga course to deepen your practice, promote holistic well-being, and cultivate a harmonious connection between body and mind. Boho Beautiful Yoga
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