Date Night Yoga Full Yoga Practice
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 30
Lesson
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
Be the First One Review This Course
0 Reviews
Related Courses in Medical
Course Description
Yoga For digestion,
in this course you will learn gentle and effective yoga techniques designed to improve digestion, reduce bloating, and support gut health. Through targeted poses, breathing exercises, and mindful movements, this program stimulates the digestive organs, enhances circulation, and relieves discomfort. You’ll practice yoga postures like Seated Twists, Cat-Cow, and Knees-to-Chest Pose, which massage the abdomen, improve intestinal movement, and promote a healthy digestive system. The course also incorporates deep breathing (Pranayama) to reduce stress, as emotional tension can impact digestion. Perfect for all levels, this course can be practiced at home to aid digestion after meals or relieve digestive discomfort anytime. By the end of the program, you’ll have tools to naturally support your digestive health, alleviate bloating, and feel lighter and more energized. Join us to explore how yoga can transform your digestive wellness and bring balance to both body and mind
Trends
Graphic design tools for beginners
Python algorithms
Data types in python and ruby
Excel fundamentals for finance
French
Artificial intelligence essentials
Data Science and Data Preparation
Logo Design
C Programming
Electrical engineering for engineer
Web Design for Beginners
Formation efficace à l écoute de l
Figma for UX UI design
Android Photo editing app development
Accounting Finance course
Accounting
Financial Accounting
Graphic Design | Photoshop
Graphic Design Basics
SQL for accountants and finance managers
Recent
ESG fundamentals
Reading financial statements
Excel fundamentals for finance
Corporate finance fundamentals
Creating a SIPOC diagram
Impact effort matrix
Staying calm at work
Prioritizing Stakeholders
One on One meetings
Business process management
Transferable skills
Communication skills for introverts
Ways to reduce stress at work for beginners
Stakeholder management
First time managers succes skills
Data types in python and ruby
Game programming project
Python algorithms
C Programming
JavaScript game programming