×
Create CV Books Summaries Online Courses Blog Communities

Login

Sign up
MindLuster Logo
Categories
Recent

Join Our Telegram Channel Now to Get Any New Free Courses : Click Here

Yoga For A Fresh Start Full At Home Yoga Practice

Hide All Ads - Subscribe Premium Service Now
Share your inquiries now with community members Click Here
Hide All Ads - Subscribe Premium Service Now
Previous Lesson Next Lesson
Sign Up and Get Free Certificate
Sign up Now
Lesson extensions

Lessons List | 32 Lesson
Yoga To Shift Perspective 20 Minute Yoga Flow
00:20:17

Yoga To Shift Perspective 20 Minute Yoga Flow
Yoga For Concentration and Mental Focus Yoga With Adriene
00:26:57

Yoga For Concentration and Mental Focus Yoga With Adriene
Yoga for Vertigo 15 Minute Yoga
00:15:13

Yoga for Vertigo 15 Minute Yoga
Third Chakra Yoga Show Your Gold
00:39:13

Third Chakra Yoga Show Your Gold
Gift of Relaxation 33 Minute Feel Good Yoga
00:33:05

Gift of Relaxation 33 Minute Feel Good Yoga
Brain Body Balance 22 minute Yoga Practice
00:22:38

Brain Body Balance 22 minute Yoga Practice
Yoga For Courage 28 Minute Home Yoga
00:27:48

Yoga For Courage 28 Minute Home Yoga
Gentle Relaxing Cozy Flow 20 Minute Home Yoga
00:21:10

Gentle Relaxing Cozy Flow 20 Minute Home Yoga
Yoga For Upper Body Strength 13 Minute Home Yoga
00:13:07

Yoga For Upper Body Strength 13 Minute Home Yoga
Yoga for Digestion Holiday Meal Digestion
00:17:02

Yoga for Digestion Holiday Meal Digestion
Yoga For Uncertainty 50 Minute Yoga Practice
00:51:39

Yoga For Uncertainty 50 Minute Yoga Practice
Grounding Into Gratitude Root Chakra Yoga Yoga With Adriene
00:34:15

Grounding Into Gratitude Root Chakra Yoga Yoga With Adriene
Yoga For Beginners Mind Yoga With Adriene
00:21:33

Yoga For Beginners Mind Yoga With Adriene
Core Power Wake Up Yoga With Adriene
00:23:19

Core Power Wake Up Yoga With Adriene
Heart Chakra Yoga For Beginners Yoga With Adriene
00:23:50

Heart Chakra Yoga For Beginners Yoga With Adriene
Throat Chakra Yoga 20 Minute Yoga Practice
00:21:38

Throat Chakra Yoga 20 Minute Yoga Practice
Yoga For Transitions 20 Minute Home Yoga
00:22:58

Yoga For Transitions 20 Minute Home Yoga
Confidence Boost Yoga Yoga With Adriene
00:27:16

Confidence Boost Yoga Yoga With Adriene
Yoga Party 30 Minute Home Yoga Practice
00:28:39

Yoga Party 30 Minute Home Yoga Practice
Yoga For Gut Health 18 Minute Home Yoga Practice
00:17:57

Yoga For Gut Health 18 Minute Home Yoga Practice
Yoga For Social Anxiety
00:20:15

Yoga For Social Anxiety
Stress Melt 26 Min Yoga Break Yoga With Adriene
00:26:30

Stress Melt 26 Min Yoga Break Yoga With Adriene
Blanket Yoga Full Yoga Relation Practice
00:39:35

Blanket Yoga Full Yoga Relation Practice
Yoga Joy 20 Minute Full Body Vinyasa Flow
00:19:04

Yoga Joy 20 Minute Full Body Vinyasa Flow
Cozy Yoga Yoga With Adriene
00:38:15

Cozy Yoga Yoga With Adriene
Yoga For Digestion Flow
00:25:20

Yoga For Digestion Flow
Yoga For A Fresh Start Full At Home Yoga Practice
00:46:30

Yoga For A Fresh Start Full At Home Yoga Practice
Yoga For Self Respect 20 Minute Practice
00:20:27

Yoga For Self Respect 20 Minute Practice
Yoga To Heal Stress 20 Minute Yoga Practice
00:20:35

Yoga To Heal Stress 20 Minute Yoga Practice
Anchor In Hope 18 Minute Yoga Flow
00:18:04

Anchor In Hope 18 Minute Yoga Flow
Yoga For New Beginnings Yoga With Adriene
00:19:03

Yoga For New Beginnings Yoga With Adriene
Brain Body Balance 22 minute Yoga Practice
00:22:38

Brain Body Balance 22 minute Yoga Practice

Comments

You must have an account within the platform in order to participate in the discussion and comment. Register now for freeClick here

Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses

Join Now

We Appreciate Your Feedback

Be the First One Review This Course

Excellent
0 Reviews
Good
0 Reviews
medium
0 Reviews
Acceptable
0 Reviews
Not Good
0 Reviews
0
0 Reviews


Related Courses in Medical
Hide All Ads - Subscribe Premium Service Now
Infection Control
19 Lessons

Infection Control

Male Reproductive
47 Lessons

Male Reproductive

Anatomy
38 Lessons

Anatomy

Pharynx
40 Lessons

Pharynx

Endocrine
27 Lessons

Endocrine

General Embryology
37 Lessons

General Embryology

General Embryology 2
52 Lessons

General Embryology 2

Hand
5 Lessons

Hand

Muscular System
21 Lessons

Muscular System

Digestive
38 Lessons

Digestive

Thigh
27 Lessons

Thigh

Forearm
54 Lessons

Forearm

Arm
58 Lessons

Arm

Shoulder
32 Lessons

Shoulder

Back sensory nerve supply
14 Lessons

Back sensory nerve supply

Axilla
28 Lessons

Axilla

Course Description

Yoga for vertigo, in this course is designed to help individuals manage vertigo and improve balance through yoga. Participants will explore gentle poses, breathing exercises, and relaxation techniques aimed at reducing dizziness and enhancing stability. The course includes practices that promote circulation to the head and neck, strengthen the nervous system, and calm the mind. Poses like Tadasana (Mountain Pose) and Vrikshasana (Tree Pose) are incorporated to improve focus and equilibrium. Suitable for all levels, the course offers step-by-step guidance to safely practice yoga while addressing the challenges of vertigo. By the end of this course, you'll experience improved coordination, reduced vertigo symptoms, and a greater sense of confidence in movement and overall well-being.
Trends
Recent
Previous Lesson Next Lesson