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10 Minute Abs Workout ABS IN TEN DAYS CHALLENGE For Lower Belly Fat

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Lesson extensions

Lessons List | 38 Lesson

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VALIKE SRI VARDHAN

Goood 2025-04-25

ABHINAY VEERAMALLA

Good 2025-04-25

akkinapelli vikas

Good 2024-09-12

Palvai Amarenadar

good 2024-07-27

AKASH KASHETTY

. 2024-07-20

Arelli rahul

its very good experience...thank you 2024-07-16

DERANGULA VISHNU TEJA

rhufrburrnwiunrrntr 2024-07-08

Shubh Taliyan

good 2024-07-07

LAMIAA

Amazing course 2024-06-28

CHAKIB MALK

We learn many movement for fitness yoga all this techniques and exercises it Will help ass for our workout sessions. Fantastic course. 2024-06-19

Course Description

In the Fitness & Yoga course, we will explore the perfect blend of fitness and yoga practices to enhance overall well-being. Discover the benefits of combining strength training, cardio exercises, and yoga to improve strength, flexibility, endurance, and mindfulness. With a focus on functional movements and mindful transitions, this course offers a holistic approach to fitness. Learn effective workout routines, yoga flows, and relaxation techniques that promote physical fitness and mental clarity. Join us to experience the synergy of fitness and yoga for a balanced and energizing approach to a healthier lifestyle. Boho Beautiful Yoga