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15 MIN ABS YOGA WORKOUT Flat Stomach A Tighter Waistline ➤ 7 DAY CHALLENGE

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Lessons List | 38 Lesson

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Excellent
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Good
6 Reviews
medium
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4.5
11 Reviews

Anna Volskaya

Удобный формат
2026-01-11

Anupam Bose

ok
2025-12-28

Sanskruti Sachin Shelke

Good
2025-12-28

Shravani Surwase

Good
2025-12-26

Suyash Chitalkar

Nice
2025-12-21

Shraddha Patil

Good
2025-12-18

Punam samadhan gadade

Good
2025-12-18

Rutuja Santosh shegokar

Nice
2025-12-14

Gupta Akash Kumar

Nice
2025-12-14

Pratik Jogdand

Good
2025-12-11

Vaishnav Chopade

Excellent
2025-12-11

Vaishnavi Mangesh Waykar

very helpful course
2025-12-10

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Course Description

In the Fitness & Yoga course, we will explore the perfect blend of fitness and yoga practices to enhance overall well-being. Discover the benefits of combining strength training, cardio exercises, and yoga to improve strength, flexibility, endurance, and mindfulness. With a focus on functional movements and mindful transitions, this course offers a holistic approach to fitness. Learn effective workout routines, yoga flows, and relaxation techniques that promote physical fitness and mental clarity. Join us to experience the synergy of fitness and yoga for a balanced and energizing approach to a healthier lifestyle. Boho Beautiful Yoga