30 Min Total Body Yoga Flow Breathe Stretch Feel Your Best
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Course Description
In the Intermediate Yoga course, we will build upon the foundations of yoga practice and explore more advanced techniques. Develop strength, flexibility, and balance as we delve into challenging poses, transitions, and sequences. This course is designed for practitioners who are familiar with basic yoga postures and ready to deepen their practice. Dive into inversions, arm balances, and pranayama techniques to expand your repertoire. Refine your alignment, cultivate mindfulness, and explore the connection between breath and movement. Join us in the Intermediate Yoga course to take your practice to the next level and embrace new challenges on the mat. Boho Beautiful Yoga
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