Compassion Yoga Core Strength Vinyasa Yoga With Adriene
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 19
Lesson
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
Be the First One Review This Course
0 Reviews
Related Courses in Medical
Course Description
Yoga For Surfers,
in this course is designed to improve balance, flexibility, and strength, helping you feel more confident and agile on your board. You’ll learn yoga poses like Warrior Pose and Tree Pose for better stability, Downward Dog and Cobra Pose to increase flexibility, and Plank Pose to build core strength. Breathing techniques (Pranayama) are also included to boost endurance and mental focus while riding the waves. Each session is tailored to support the unique physical demands of surfing and includes relaxation techniques to aid recovery after long surf sessions. Whether you're a beginner or an experienced surfer, this course will help you prevent injuries, improve your skills, and maximize your time in the water. Join us to connect your mind, body, and waves. Yoga With Adriene
Trends
French
Graphic design tools for beginners
Improving Public speaking skills
Artificial intelligence essentials
Data Science and Data Preparation
Learning English Speaking
MS Excel
Figma for UX UI design
Graphic Design Basics
Web Design for Beginners
Electrical engineering for engineer
Formation efficace à l écoute de l
Advanced Logo design methods
Build a tic tac Toe app in Xcode
YouTube channel setup
Build a profitable trading
Design and Analysis of algorithms DAA
Python for beginners
Ubuntu linux
Data Mining for Data Science
Recent
Python game Programming
Qur anic reflections
Pillars of faith in islam
Pray in arabic word by word
Improve your Quran recitation
Read the Qur an
Islam in arabic basics
Qur an recitation
Arabic islamic words
Islamic vocabulary
Data Science and Data Preparation
Growing ginger at home
Gardening basics
Ancient watering techniques
Grow mushrooms
Growing onions
Veggie growing
Bean growing at home
Growing radishes
Tomato growing at home